When doing sports that demand a lot of lower body movement, like football, soccer, and basketball, it's not uncommon to sustain some type of injury to your lower extremities. Between pulled hamstrings, sprained ankles, knee injuries, and more, many athletes have found themselves sidelined. Dr. Szilagyi has seen all of these problems in our Harleysville patients. Fortunately, chiropractic adjustments can help prevent some of these injuries from happening and research proves it.
Dr. Szilagyi keeps up-to-date with all of the latest scientific research, and in a study published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly one-half were placed in a control group and the others were put in a treatment group that received sports chiropractic therapy at regular intervals. During the first six weeks, this meant engaging in care once a week. The following three months consisted of an adjustment every two weeks before reducing those to one visit monthly for the final three months of the study.
Researchers noted that there was a "significant" decrease in the number of lower limb strains the players received in the treatment group when compared to the control. In addition, they observed that the subjects who received chiropractic therapy also had less weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic treatment should be added to "the current best practice management."
Every major sports team in the US and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic therapy are beneficial. If you live near our practice in Harleysville and would like to see if Dr. Szilagyi can help you boost your performance or reduce sports injuries, give our office a call today at (215) 256-4345 for an appointment.
If you're suffering with severe pain, Dr. Szilagyi and our staff are here to help you feel better. Give our Harleysville office a call today at (215) 256-4345 for an appointment.
Original Study
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back problems, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).
Dr. Szilagyi
Dr. Joseph Szilagyi is a chiropractor serving Harleysville and the surrounding area. Our chiropractor and the rest of the welcoming team at Szilagyi Chiropractic are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition.