When playing activities that require a lot of lower body movement, like football, soccer, and basketball, it's not at all uncommon to suffer some type of injury to your lower extremities. Between pulled hamstrings, sprained ankles, knee injuries, and more, many athletes have found themselves sidelined. Dr. Szilagyi has seen all of these problems in our Harleysville, PA patients. The good news is, chiropractic can help prevent some of these injuries from occurring and research proves it.
Dr. Szilagyi keeps current with all of the latest scientific research, and in a report published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules footballers. Roughly one-half were placed in a control group and the other half were put in a treatment group that received sports chiropractic care at regular intervals. During the first six weeks, this meant getting care once every week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.
Researchers noted that there was a "significant" difference in the number of leg strains the players received in the treatment group when compared to the control. Furthermore, they observed that the subjects who received chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic intervention should be added to "the current best practice management."
Every major sports organization in the US and the US Olympic Team has chiropractors on staff for their players, because they know that chiropractic really works. If you live near our office in Harleysville, PA and would like to see if Dr. Szilagyi can help you boost your performance or reduce sports injuries, give our office a call today at (215) 256-4345 for an appointment.
If you're struggling with severe pain, Dr. Szilagyi and our staff are here to help you heal. Give our Harleysville, PA office a call today at (215) 256-4345 for an appointment today.
Bibliographic Reference
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).
Dr. Szilagyi
Dr. Joseph Szilagyi is a chiropractor serving Harleysville and the surrounding area. Our chiropractor and the rest of the welcoming team at Szilagyi Chiropractic are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition.